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With Mactrain Personal Training and Player Development, you have a local fitness center that's built around you – your fitness needs, your special programs, and a social community that will help push you to your exercise goals. Whether you want strength training or high-energy cardio, our equipment and programs will take you there. Read More

OUR PROGRAMS

Comprehensive Fitness Options

It is a program that encompasses a wide variety of training modalities in a circuit and interval style workout; combining indoor/outdoor training with Resistance, Cardio, Speed, Agility, Quickness and Football based training movements suitable for anyone. Click through our primary exercise and training areas to the right.

1 on 1 Personal Training

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Group Training

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Player Development

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Offensive Line Specific Training

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